The Heat Essentials Set By Embrace The Heat
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The Heat Essentials Set By Embrace The Heat
A starter kit for anyone looking to create a more mindful heat ritual. The Heat Essentials Set includes The Sauna Hat and The Wrap | Sauna Bottle Sleeve - everything you need to stay protected and focused in the heat.
A curated set of Embrace signature essentials designed for sauna lovers looking to create a more elevated and intentional ritual.
Set Included
The Sauna Hat
Oversized sauna hat made from thick 100% Australian wool felt to protect your hair and scalp from heat.
The Wrap | Sauna Bottle Sleeve
The Wrap transforms any stainless steel bottle into a sauna-safe essential, letting you hydrate without burning your hands or interrupting your flow.
Designed by Embrace The Heat® for comfort, privacy, and presence.
The Hat
| Protects Hair & Scalp
Reduces heat exposure to hair and scalp in the sauna. |
OVERSIZED UNISEX FIT
Comfortably fits long hair and larger head sizes. |
100% Natural Wool
Naturally insulating wool traditionally used in sauna hats. |
DESIGNED FOR SAUNA HEAT For use in dry and infrared saunas. |
“What does a sauna hat do?”
one of the most common questions we get - here’s why it’s essential in the heat
Protect Your Hair
Heat is one of the most damaging elements for your hair, leading to frizz, dullness, and breakage - especially with regular sauna use. The sauna hat acts as a barrier against intense heat, helping your hair stay soft, smooth, and healthy over time.
Prevents Overheating
Your head is the most heat-sensitive part of the body, often overheating first and causing dizziness. A sauna hat helps regulate this process, keeping you balanced and comfortable so your body can fully detox before heat becomes overwhelming.
Enhances Comfort in the Heat
By keeping your head cool, the hat makes it easier to stay present, unwind, and enjoy the calming effects of the sauna.
Product Details
For the Hat
Material: 100% Australian wool felt (4–5 mm thick)
Fit & Coverage: Oversized design accommodates all hair lengths and can be pulled lower on the face for added privacy
Removable Elastic Band: Helps secure hair and protect earphones from heat
Everything you need to begin your sauna ritual with comfort and ease. The Sauna Hat protects your head, hair, and - if you choose to wear them - your earphones from heat. The Bottle Wrap ensures your water bottle is always comfortable to hold and easy to sip between rounds.
An essential pairing to help you stay present, grounded, and ready for whatever your ritual brings.
Your Sauna Ritual
Before entering the heat, place The Wrap around your favorite stainless steel bottle and secure the closure. Tuck your hair under The Sauna Hat, and adjust the elastic bands if you plan to use earphones. Then step into your practice and let each breath guide you deeper into your ritual.
Care & Maintenance
Wool is naturally antimicrobial and odor-resistant, so the hat typically does not need to be washed after each sauna session. In most cases, simply allowing it to air dry between uses is enough to keep it fresh.
Because wool felt is a natural material, avoid wringing or twisting the hat to remove water, as this can put stress on the fibers and stitching. If cleaning is needed, gently hand wash with a wool detergent, reshape the hat, and allow it to air dry naturally.